No matter what your goals are we can help
Have you heard that you can’t out train a bad diet? It’s 100% true. We also know that life gets in the way of the best intentions. Stop letting your diet sabotage all of your hard work. Instead, let us help you with our pre-cooked, healthy and delicious meals so you can meet your goals.
KEEPS YOU FULL
We offer healthy food that ACTUALLY tastes good and still keeps you full. If you feel hungry on a diet, you will never stick to it. Our philosophy is to encourage healthy and fresh eating for life.
BUILD YOUR OWN
Our prepackaged meals are the most popular but we also offer the same healthy, fresh food in bulk. This is a great way to change up your meal prep for the week or expand to your entire family.
STAY ON TARGET
When you are prepared for the day you are more likely to stay on target and avoid the drive-thru. Keep some Macro Muffins with you to help curb any snack cravings.
CONVENIENT
Everything is pre-cooked and packaged for you to easily take with you to the office,eat in-between soccer practice and ballet recitals or after your workout.
PACKAGED MEALS & BULK FOOD
Pre-packaged meals provide you a complete nutritious meal that tastes good. You can also buy our food in bulk so you can mix and match your meal prep minus the prep.
Transform your body
Even the best and most elite athletes need a coach to push them to be even better and reach their full potential. Through individual personal training you can lose weight, build muscle, tone your body and live healthy.
WOMEN’S TRAINING
Whether your goal is to lose weight, tone it up, build muscle or learn to live a healthy lifestyle, we will create a program just for you
MEN’S TRAINING
Looking to lose the beer gut or build the muscle you always wanted? We got you!
NUTRITION
Like we said above, nutrition can undercut any good training program. Let us help you create the right diet to stay on track.
SPECIALTY
We provide a variety of specialty services including preparing for fitness competitions, pre/post natal workouts, sport specific training & dynamic stretching to name a few.
Bringing passion of
fitness & nutrition
to achieve your goals
BJ Brown founded Real Deal Fitness & Meals in pursuit of helping everyone live their best life. He has helped countless people to reach their health and fitness goals and takes extreme pride in seeing each and every client succeed. Ready to take the next step in your fitness goals?
GET STARTED NOW
Contact us
Interested in training? Want more information about something else? Fill out the contact form below or give us a call at 303-725-8438
We are located inside of Colorado’s Pro Gym located at
1961 S. Havana St
Aurora, CO 80014
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